Create Positive Momentum For YOUR

LIFE & Business with



At the end of every session, we do a FUN GROUP Thumbs up photo, and pictured below is everyone who attended my VERY first months worths of sessions I did as a test :) Hope to add you to the Thumbs Up Photo Wall.

Hear what one of my clients said about the IMPACT my coaching has had on him! 

What's included in MIND TUNEUP TIME LIVE Sessions.

MIND TUNEUP TIME LIVE Sessions isn't just another course or membership site with a portal filled with endless hours of videos, worksheets, and .pdfs.

It's LIVE Online Sessions designed to get you the support you need NOW and answers to your most pressing questions.

Access to a gym gives you what you need to build physical muscle.

MIND TUNEUP TIME LIVE Sessions will help you grow your MIND muscles to LIVE LIFE "YOUR" way.

What is actually included is quite's LIVE Sessions and that's IT ;)

This is a place to SEE and HEAR others, Get SUPPORT, and CONNECT in a way that just isn't the same in text on facebook groups etc.

In total each month you will get:

  • 4 live online sessions hosted by ME. 1 each week at 2 pm CST on Tues. There is NO NEED to show up to every single session so don't worry if you can't. Some people have gotten all the value they need out of just one or two sessions. So show up to ONE or show up to's up to YOU!

Some of the Topics Covered & Results that have happened:

  • Mindset for growing a successful business.
  • How to have better relationships with friends, family, etc.
  • When to quit a job.
  • How to get out of a funk.
  • How to stop self-sabotaging.
  • How to stop procrastinating.
  • How to live in abundance.
  • The "myths" around the Law of Attraction.
  • Debunking Positive Affirmations.
  • The 80/20 Rule and how to use it to your advantage.
  • Gain more free time.
  • Getting into alignment.
  • The best ways to take action to not "waste time".
  • How to find and fix your "leaks" in life.
  • Dealing with difficult people/clients in your life.
  • Finding your FLOW, Sweet Spot, Zone of Genius, etc.
  • How to increase Clarity, Confidence, Courage, etc.
  • Decrease stress, worry, frustration, etc.
  • Overcoming money blocks.
  • Achieving more FREEDOM, FUN, and FULFILLMENT in LIFE!
  • People finally having breakthroughs after years of being in personal development.
  • People have gained the confidence to charge more for their work.
  • People have quit chewing tobacco after not being able to for 35 years.
  • People have finally gained clarity about what direction to go in life.
  • People fulfilling their dream of traveling the world.
  • People have gotten the motivation to take action.

"When I HEAR you, I can HELP you."

That's my motto so don't worry about asking me the right questions. I just need to hear you talk about your hopes, dreams, desires, frustrations, angers, wins, losses, etc. and I will be able to know how I can help you!! I LOVE what I do & WHO I get to do it with! I look forward to connecting & seeing what miracles we can create together!